Terri Mairley

Terri discovered yoga soon after the loss of her mother in 2003.  The physical and emotional experience of yoga helped her reconnect with herself.  As yoga practice became an essential part of her everyday life, Terri found herself asking the serious questions, what is the purpose of life?  Who am I?  It was then she decided to use the strengths given to her by God--a strong body, strong voice and a strong conviction on the yoga philosophy of life.  She had found her purpose in life, and longed to share yoga with others.  In 2005, Terri received her 200-hour yoga certification in Hot Yoga and soon after her 200-hour certification in power yoga and began teaching what had become a vital part of her core being.

In February 2007, along with her brother Jay, she opened Udaya Yoga Center in Golden, Colorado with hopes of building a strong yoga community in her home town.

Terri feels that yoga is an opening to a greater level of awareness to the mind and body.  Working together through focus, patience, trust and understanding of the body and mind; bringing a greater awareness to your consciousness as a whole.

Terri’s own asana practice has been a life changing experience.  It has opened many doors and improved her quality of life; spiritually, emotionally and physically.  

Terri has continued her quest for more knowledge with a 200-hour certification in Classical Hatha Yoga.  She would like to continue her education with a certification in yoga therapy and or a degree in physical therapy “I haven’t decided,” she says.   Her inspiration is Tias Little, and she has hopes of attending his training in the fall of 2008.

“I have the secret to a calm, peaceful more fulfilling life,” she says. I would like my students to experience a life change and find enlightenment through his or her practice, realizing that yoga is life on and off the mat.
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Mandy Lauer

Mandy Lauer has been a student of yoga since 1997 and has been teaching since 2000. She has attended many teacher training programs, received her teaching certificate through Yoga Alliance and is certified in pre/post natal. Mandy is forever grateful to her first teacher, Jane Houck who taught her how to peel away the restrictive walls that hid her from her full potential. Currently, she is under the study of Iyengar instructor, Kevin Durkin, from whom she is learning the art of Yoga Therapy. When you attend one of Mandy´s classes you will get a taste of classical yoga. She instructs proper alignment in order to maximize the emotional and physical benefits from the postures. Mandy is passionate about introducing ways of looking deeper inside ourselves to be attentive to our actions so that we know where we are going and how we are going to get there. She believes this careful observation will enable us to discover something new, leading us to make the changes we desire in our lives.
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Cori Winchester

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